5 Reasons Why Oral Hygiene Is Critical for Your Health
It’s no secret that taking care of your teeth is important. But keeping your teeth brushed and having regular checkups isn’t just to avoid a toothache. Looking after your teeth and gums can help you avoid some serious health problems.
We asked our dentist in Melbourne some of the reasons why it’s crucial to keep up with your oral hygiene.
1. Poor Oral Hygiene Can Lead to Bad Breath
Bad breath, also called halitosis, can be embarrassing and uncomfortable. It can also be a sign of poor oral health. Bad breath will likely affect your personal relationships, job performance, and social life.
The most common cause is poor oral hygiene. However, sometimes bad breath can be a sign of an underlying issue. If you have bad breath that doesn’t go away with good oral hygiene, get in touch with our dentist in Melbourne for a checkup.
2. Losing Teeth Can Make Eating Difficult and Even Change the Shape of Your Face
Not taking care of your teeth can lead to tooth loss. Poor oral health is the leading cause of tooth loss in many adults.
Losing even one tooth can make eating more difficult. Your remaining teeth will also be affected, as they will have to share the load of chewing. This can lead to them shifting out of place and changing the shape of your mouth and face.
3. Dental Problems Have Been Linked to Heart Disease
Your mouth is full of bacteria, some of which are harmful. If you don’t brush and floss regularly, the bacteria can enter your bloodstream and cause inflammation in your arteries. This inflammation can eventually lead to heart disease.
4. Good Dental Health Could Reduce Your Risk of Developing Dementia
There’s evidence to suggest a link between poor oral health and dementia. One theory is that the bacteria from gum disease can travel to the brain and cause inflammation. This inflammation has been linked to cognitive decline and Alzheimer’s disease.
5. A Healthy Smile Can Boost Your Confidence and Improve Your Mental Health
Having a healthy smile can do wonders for your confidence and mental well-being. If you’re embarrassed about your teeth, it can affect your social life and work performance.
Luckily, whatever your dental issues may be, our team at Holistic Dental CBD, can help you to achieve that dazzling smile. If you’re looking for a dentist in Melbourne, give us a call on (03) 9662 2288 to make an appointment.
Visit Our Dentist in Melbourne CBD for More Advice on Taking Care of Your Teeth
Good oral hygiene isn’t just about avoiding a trip to the dentist. It’s about keeping your whole body healthy. So, make sure you brush and floss twice a day and see our dentist in Melbourne CBD every six months for a checkup.
