There are many things an expecting mum does to ensure she stays healthy when pregnant but it can be easy to overlook your pregnancy oral health. We care about your oral health when pregnant and provide our most valuable pregnancy dental care tips to keep your teeth in top shape during this exciting time of your life.
It’s important that you inform our dentists at Holistic Dental Melbourne CBD if you are pregnant before your appointment with us.
Pregnancy Oral Health Tips
With so many hormonal changes when pregnant, you may also find changes occur to your gums and teeth. Follow our pregnancy oral health tips for Melbourne pregnant women or speak to our Melbourne Dentist for advice.
Tip 1 – Dental Health and Morning Sickness
With morning sickness (or all day sickness) being common for pregnancy, your teeth are exposed to more regular acidity due to vomiting. As a way to counter that effect, keep a glass of water with bi-carb of soda handy in the bathroom and rinse your mouth after each bout of sickness. As bi-carbonate of soda is alkaline, it will reduce the acidity levels in your mouth and reduce the wear on your tooth enamel.
Tip 2 – Consistent Oral Care when Pregnant
It’s not the time to become complacent with your oral care. Pregnancy oral care should be of utmost importance during this special time. You may find gum swelling and tooth movement due to the changes your body goes through whilst pregnant.
Ensure you brush with a soft toothbrush with a small head. Brushing twice a day and flossing will ensure you remove food particles and reduce the possibility of tooth decay.
See our dentist for regular checkups and top pregnancy oral health Melbourne dental care.
Tip 3 – Your Diet When Pregnant and Oral Health
When your body is producing a baby, it’s going to rely on nutrients delivered through the placenta. What you eat and drink during this time is more-so important and will assist you to maintain great pregnancy oral health.
Ensure you eat the right foods for pregnant women, that are dense in natural nutrients so that your teeth do not suffer. Fresh foods are best and avoid sugary and high acid foods that will wear away at your tooth enamel.
These pregnancy oral health, Melbourne tips are a great place to start so you can do some further research into looking after yourself and determining the best diet for you and your baby. Holistic Dental Melbourne CBD welcomes pregnant women for regular pregnancy oral health check-ups and when you book in with us, be sure to tell us you are pregnant.